Yoga

Strengthen the Body. Quiet the Mind. Restore Balance.

At Kelly’s Martial Arts, our mission is to help you find calm in chaos—and our yoga program is a natural extension of that. Whether you're looking to increase flexibility, manage stress, recover from intense training, or simply connect more deeply with your breath and body, our yoga classes are designed to meet you where you are.

Why Yoga at a Martial Arts Dojo?

Unlike big-box studios, our yoga classes are rooted in the same philosophy that guides our martial arts training—discipline, mindfulness, and resilience.

Here, yoga isn’t just a workout. It’s a tool to restore balance, sharpen focus, and support your overall well-being—both on and off the mat.

Schedule

Tuesdays 800-900 AM

Thursdays 800-900 AM

Saturdays 900-1000 AM

PRICING

Foundations

$15

Drop-in Class

This plan gives you access to a single yoga class with no long-term commitment. Come as you are, flow at your own pace, and enjoy the benefits of movement and mindfulness whenever it fits your schedule

Elevate

$50

30% Savings

This plan offers 5 sessions, allowing you to make yoga a regular part of your routine at your convenience. No need to worry about signing up for each class—just show up, and you’re ready to flow.

Transcend

$100

Ultimate Convenience

Get 10 classes to use as you wish, without the hassle of paying per class. Whether you're looking to deepen your practice or stay consistent, this plan offers you the ultimate convenience and flexibility—all at a great value.

Voted Best of North State 2024

Through the support of the community, friends, and family, we won this award. Thank you so much!

Get Started for Free Today!

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FAQS

Will you meet me at my level?

Yes. We introduce you and make you feel welcomed. We match you with a partner .

How much sparring do I have to do?

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What if my child misbehaves, how would you handle that?

Everything that happens on the training floor is my responsibility. It's important that parents need to trust the process. I build a safe environment for mistakes and misteps. We train all students to empathize with other students' struggles. We all understand everyone's growth journey to desire to belong.